4 Day Revitalise Detox Programme

Do you need some time away to renew mind, body and spirit?
However you are not prepared to juice fast or go on a radical diet?

Invest in a healthy holiday which will leave you feeling ready to take on life’s many challenges. While at our retreat you will be gently detoxing your body with the Namasté Healthy Eating Programme, exercising and resting your mind.

Start the transition from a conventional diet and lifestyle, with all the associated addictions, pains, fatigue and disease, to the independent and energetic state associated with healthy living.

4-day programme 4-day Programme programmes

Your 4 day revitalise detox Programme, will include:

  • 3 nights accommodation in a Luxury Suite (click here to read more)
  • This fully inclusive package includes: all juices, broths, meals, herbal teas, an unlimited supply of Happy Water™ and all natural supplementation to aid detoxification
  • Body composition analysis (Before and After)
  • Pre & post meal plan, with recipes
  • A one-on-one nutrition consultation, with take-home personalised plan
  • A one-on-one training session, with take-home exercise plan
  • A welcome bag, filled with organic goodies to use during your stay (click her to read more)
  • Activities included: Yoga, relaxation and mindfulness, water aerobics and guided walks around surrounding trails

Workshops Included

  • 4 nights accommodation in a Luxury Suite (click here to read more)
  • This fully inclusive package includes: all juices, broths, meals, herbal teas, an unlimited supply of Happy Water™ and all natural supplementation to aid detoxification
  • Body composition analysis (Before and After)
  • Pre & post meal plan, with recipes
  • A one-on-one nutrition consultation, with take-home personalised plan
  • A one-on-one training session, with take-home exercise plan
  • A welcome bag, filled with organic goodies to use during your stay (click her to read more)
  • Activities included: Yoga, relaxation and mindfulness, water aerobics and guided walks around surrounding trails

Your revitalise detox programme includes:

  • Colon Cleanse
  • Liver Cleanse
  • Kidney Cleanse
  • Parasite Cleanse

Complementary Therapies Included in your package:

  • Colon Hydrotherapy: Colema Board
  • 1 x 60 minute Spa Treatment *Only for guests who have booked and payed 3 weeks prior to start of retreat
  • Hydrotherapy: Indoor heated pool, out-door pool & salt water flotation tank
  • Heat Therapy: Sauna & Steam Rooms
  • Coconut Oil Pulling Therapy
  • Skin Brushing

You have a choice of either the Healthy Eating Live Food or the Juice Fasting Programme.

  • On the Healthy Eating programme you will be eating well balanced meals which neither deny your taste buds nor pollute your body for breakfast, lunch, snack and dinner daily.
  • On the Juice Fasting Programme you will receive five fruit and vegetable juices for 4 full days. Juice fasting is advised for maximum Detox and weight-loss results (Click here to read more about juice fasting)

Fully Inclusive Rate of R13, 750 per person, or R12, 750 per person sharing in a luxury suite

Add ons: Customise your stay with the following options:

  • Bio-energy
  • Spa Treatments
  • Colon Hydrotherapy & Enemas: Closed system administered by specialist Colon Hydrotherapist
  • Boot Camp, Spinning, Pilates, Personal Training Sessions