Tips to stay healthy when you’re crazy busy

Our lives can feel busy, overwhelming and stressful at times and often our health tends to take a backseat when we have plenty of commitments and responsibilities. Here are a few top tips we recommend to help you stay on track when things get busy. These are particularly useful to apply after a one of [...]

April 20th, 2018|News|

All you need to know about Juicing

Juicing has become a popular method for individuals to cleanse, lose weight and reboot their digestive system. Juicing involves extracting the juice of fruits and vegetables and only consuming juice for an entire day, up to 10 days. Anything longer should be monitored by a health practitioner. Juicing is a great way to get additional [...]

April 6th, 2018|News|

The Nitty Gritty about Gut Health

Gut Health has been quite the topic of discussion lately and you are most probably wondering what all the fuss is about and why gut health has suddenly become a big talking point with regards to your wellness. Research has shown that your gut is home to over 80% of your immune system and is [...]

March 22nd, 2018|News|

What is Grounding and why is it beneficial for you?

Have you ever noticed that you have felt calmer and more at ease when walking on the beach or lawn barefoot? Have you noticed a change in your mood after a day spent gardening? This is due to a natural electrical energy released from the earth - Grounding or Earthing is defined as the act [...]

March 8th, 2018|News|

Daily Detoxing

Your body detoxes itself naturally on a daily basis. If you aren’t able to schedule yourself some down time for a 4, 7 or 10-day detox with us, there are little things you can do daily that can aid your body in the detoxification process. 1. Eat fibre-rich foods to keep the elimination process flowing. [...]

February 28th, 2018|News|

Stepping stones to Self-love

With love floating around this week due to Valentine’s Day, we thought it was only relevant to write about self-love and how to start that loving relationship with yourself. Self-love is described as regard for one’s own well-being and happiness. Self-love should not be a rare occurrence but an ongoing journey with yourself and self-care [...]

February 15th, 2018|News|

Why you should detox at least once a year

Detoxing is not just about cleansing the body of unhealthy substances, either by juicing or adjusting your meals to be only plant based. Detoxing is also about taking the time to reflect, regroup and rest. It’s about taking time to look after yourself and reconnect. This is vital to do at least once a year [...]

February 10th, 2018|News|

Autumn Detox Retreat: 18 – 27 May 2016

Each time we drive down the farm road our breath is taken away by the shear beauty of this place. Autumn is a special time at the farm, filled with an abundance of  gold painted trees and beautiful crisp mornings. Our detox guests who joined us had a wonderful journey filled with lots of joy and [...]

June 1st, 2016|News|

Detox Retreat: 24 April – 3 May 2016

We had the most amazing group of people join us,  from all parts of the world, at our last retreat. The group achieved amazing results not only physically but also emotionally. We wish you all the best in your post Retreat journey and remember to always be kind to yourself. Amber - thank you for [...]

May 11th, 2016|News|

6 – 15th March 2016: Detox Retreat

We've just completed our first Detox retreat of 2016! Which was again held at the beautiful 5-star Fordoun Hotel & Spa in the KZN Natal Midlands. After each retreat we as a team always reflect on the learnings, experiences and how we can continue to make our Detox Retreat the best in South Africa. Some of [...]

March 18th, 2016|News|
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Our Detox Programmes
Our renowned goal-oriented detox programmes have been designed from both a medical and scientific standpoint and have provided our guests with optimal results over many years.

All elements from your food consumption, supplementation and daily activities are carefully designed and monitored to achieve the maximum results
4 Day Revitalise Detox Programme
Gently detox your body, mind and spirit during your three night retreat with rest, good food, beautiful surroundings and our guidance
7 Day Intensive Detox Programme
10 Day Intensive Detox Programme
A comprehensive programme which should be done on an annual basis to enhance vitality and purge accumulated toxins.
The most intensive detox programme available in South Africa. This retreat is recommended for guests who wish to lose weight, are dealing with chronic illness or wish to break additions.