Natural remedies for skin blemishes

Your skin is a great indicator of your physical and emotional well-being. Recently, evidence has suggested that there is a link between the gut and skin conditions. If one is experiencing adult acne, eczema, skin rashes etc. it may be a sign that your gut is in poor health. Whether you are struggling with skin [...]

June 15th, 2018|News|

Top Immune Boosting Tips

Winter is around the corner and with that in mind we thought we would provide you with some top tips to keep your immune system healthy so that you are better able to fight off any flu or viruses this coming winter. Echinacea is classified as a herb and has been used as a traditional [...]

May 31st, 2018|News|

The Healing Power of Art

Colouring used to be an all-time favourite activity as kids, one that many adults gave up as soon as they reached high school. However, in recent years, colouring books for adults have hit the market and have become a popular trend worldwide. Colouring has many therapeutic properties and that is why we offer it as [...]

May 18th, 2018|News|

Why Plant Based Whole Foods should be the focus of your meals

A lot of information has come out about the health benefits of eating a Whole foods Plant based diet. Whole foods are defined as food that is unprocessed and is free from additives or other artificial substances. A plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, [...]

May 11th, 2018|News|

Soup as a cleansing detox

Winter is fast approaching so if you’re looking for a cleanse to keep you nourished and warm during the winter months it’s time to swop out those cold green juices for healthy hearty soups. Eating soups throughout the day is a great alternative to juicing when it comes to cleansing the body and research shows [...]

May 4th, 2018|News|

The Health Benefits of Yoga

One of the many activities available on our Detox Retreats is yoga. There are a variety of health benefits from partaking in this ancient practice, some of which you may not already know. Boosts your immune system. Yoga helps to lower your stress hormones. Stress can weaken your immune system. Yoga also stimulates the lymphatic [...]

April 27th, 2018|News|

Tips to stay healthy when you’re crazy busy

Our lives can feel busy, overwhelming and stressful at times and often our health tends to take a backseat when we have plenty of commitments and responsibilities. Here are a few top tips we recommend to help you stay on track when things get busy. These are particularly useful to apply after a one of [...]

April 20th, 2018|News|

All you need to know about Juicing

Juicing has become a popular method for individuals to cleanse, lose weight and reboot their digestive system. Juicing involves extracting the juice of fruits and vegetables and only consuming juice for an entire day, up to 10 days. Anything longer should be monitored by a health practitioner. Juicing is a great way to get additional [...]

April 6th, 2018|News|

The Nitty Gritty about Gut Health

Gut Health has been quite the topic of discussion lately and you are most probably wondering what all the fuss is about and why gut health has suddenly become a big talking point with regards to your wellness. Research has shown that your gut is home to over 80% of your immune system and is [...]

March 22nd, 2018|News|

What is Grounding and why is it beneficial for you?

Have you ever noticed that you have felt calmer and more at ease when walking on the beach or lawn barefoot? Have you noticed a change in your mood after a day spent gardening? This is due to a natural electrical energy released from the earth - Grounding or Earthing is defined as the act [...]

March 8th, 2018|News|
Load More Posts
Our Detox Programmes
Our renowned goal-oriented detox programmes have been designed from both a medical and scientific standpoint and have provided our guests with optimal results over many years.

All elements from your food consumption, supplementation and daily activities are carefully designed and monitored to achieve the maximum results
4 Day Revitalise Detox Programme
Gently detox your body, mind and spirit during your three night retreat with rest, good food, beautiful surroundings and our guidance
7 Day Intensive Detox Programme
10 Day Intensive Detox Programme
A comprehensive programme which should be done on an annual basis to enhance vitality and purge accumulated toxins.
The most intensive detox programme available in South Africa. This retreat is recommended for guests who wish to lose weight, are dealing with chronic illness or wish to break additions.