Our aim is to assist you in finding your personal formula to health and longevity (as we are all unique there is no one size fits all approach!). Make a lasting change to your lifestyle by being empowered with the knowledge you need to effectively do so. We are passionate about sharing our knowledge and experiences with you.
Work-shops and Talks presented by industry leading experts on various topics including:
- Toxin Analysis and Management
- Optimal Nutrition and Supplementation
- How to manage stress, anxiety and prevent burn-out
- Fitness and Lifestyle
- Balancing Hormones
- Find your balance and purpose
- How to balance your energy and introduction to Energy Medicine
- Introduction to raw foods & Superfoods
- Learn how to make your own juices, smoothies and grow your own sprouts & micro greens
- Sustained weight-loss and balancing your pH
- Spark your creativity workshops (Vision boards & Mindfulness and colouring therapy)
- Evening educational movies and documentaries
Costs: All talks and workshops are included in all the programmes. Should you wish to benefit from all of the above mentioned we recommend to book for the 10-day programme.